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Nutrition Facts

Beef, ground, patties, frozen, (approximately 23% fat), raw, 1 oz

Protein (g)	14.54
Total lipid (fat) (g)	19.71
Carbohydrate, by difference (g)	0
Energy (kcal)	239.7
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.8
Iron, Fe (mg)	1.51
Magnesium, Mg (mg)	14.45
Phosphorus, P (mg)	113.9
Potassium, K (mg)	210.8
Sodium, Na (mg)	57.8
Zinc, Zn (mg)	3.23
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	12.58
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.16
Niacin (mg)	3.82
Pantothenic acid (mg)	0.31
Vitamin B-6 (mg)	0.21
Folate, total (mcg)	5.95
Vitamin B-12 (mcg)	2.04
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.95
Cholesterol (mg)	67.15
Fatty acids, total saturated (g)	7.96
Fatty acids, total monounsaturated (g)	8.62
Fatty acids, total polyunsaturated (g)	0.81