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Nutrition Facts

Beef, rib, shortribs, separable lean and fat, choice, raw, 1 oz

Protein (g)	4.08
Total lipid (fat) (g)	10.27
Carbohydrate, by difference (g)	0
Energy (kcal)	110
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.55
Iron, Fe (mg)	0.44
Magnesium, Mg (mg)	3.97
Phosphorus, P (mg)	38.84
Potassium, K (mg)	65.77
Sodium, Na (mg)	13.89
Zinc, Zn (mg)	0.9
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.03
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.03
Niacin (mg)	0.72
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.73
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	21.55
Fatty acids, total saturated (g)	4.47
Fatty acids, total monounsaturated (g)	4.65
Fatty acids, total polyunsaturated (g)	0.37