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Nutrition Facts

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw, 1 lb

Protein (g)	91.31
Total lipid (fat) (g)	57.11
Carbohydrate, by difference (g)	0
Energy (kcal)	907.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	45.36
Iron, Fe (mg)	9.89
Magnesium, Mg (mg)	99.79
Phosphorus, P (mg)	889.06
Potassium, K (mg)	1691.93
Sodium, Na (mg)	285.77
Zinc, Zn (mg)	21.14
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	77.57
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.41
Riboflavin (mg)	0.68
Niacin (mg)	16.96
Pantothenic acid (mg)	1.54
Vitamin B-6 (mg)	1.91
Folate, total (mcg)	27.22
Vitamin B-12 (mcg)	16.19
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	27.22
Cholesterol (mg)	267.62
Fatty acids, total saturated (g)	23.41
Fatty acids, total monounsaturated (g)	25.58
Fatty acids, total polyunsaturated (g)	1.95