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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	63.59
Total lipid (fat) (g)	96.05
Carbohydrate, by difference (g)	0
Energy (kcal)	1137.66
Fiber, total dietary (g)	0
Calcium, Ca (mg)	28.3
Iron, Fe (mg)	6.48
Magnesium, Mg (mg)	53.77
Phosphorus, P (mg)	478.27
Potassium, K (mg)	809.38
Sodium, Na (mg)	178.29
Zinc, Zn (mg)	15.96
Copper, Cu (mg)	0.25
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	61.69
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.2
Riboflavin (mg)	0.51
Niacin (mg)	10.13
Pantothenic acid (mg)	1.02
Vitamin B-6 (mg)	0.62
Folate, total (mcg)	19.81
Vitamin B-12 (mcg)	6.54
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	19.81
Cholesterol (mg)	240.55
Fatty acids, total saturated (g)	39.79
Fatty acids, total monounsaturated (g)	41.91
Fatty acids, total polyunsaturated (g)	3.34