Search Encyclopedia

Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	56.64
Total lipid (fat) (g)	101.03
Carbohydrate, by difference (g)	0
Energy (kcal)	1152.27
Fiber, total dietary (g)	0
Calcium, Ca (mg)	27.9
Iron, Fe (mg)	5.69
Magnesium, Mg (mg)	50.22
Phosphorus, P (mg)	449.19
Potassium, K (mg)	811.89
Sodium, Na (mg)	170.19
Zinc, Zn (mg)	13.25
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	59.15
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.2
Riboflavin (mg)	0.47
Niacin (mg)	7.25
Pantothenic acid (mg)	0.92
Vitamin B-6 (mg)	0.73
Folate, total (mcg)	16.74
Vitamin B-12 (mcg)	7.67
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	16.74
Cholesterol (mg)	239.94
Fatty acids, total saturated (g)	41.85
Fatty acids, total monounsaturated (g)	44.14
Fatty acids, total polyunsaturated (g)	3.52