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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	67.8
Total lipid (fat) (g)	78.29
Carbohydrate, by difference (g)	0
Energy (kcal)	996.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	29.3
Iron, Fe (mg)	6.91
Magnesium, Mg (mg)	58.6
Phosphorus, P (mg)	509.82
Potassium, K (mg)	864.35
Sodium, Na (mg)	190.45
Zinc, Zn (mg)	17.23
Copper, Cu (mg)	0.26
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	64.46
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.21
Riboflavin (mg)	0.56
Niacin (mg)	10.84
Pantothenic acid (mg)	1.08
Vitamin B-6 (mg)	0.67
Folate, total (mcg)	20.51
Vitamin B-12 (mcg)	6.89
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20.51
Cholesterol (mg)	249.05
Fatty acids, total saturated (g)	31.59
Fatty acids, total monounsaturated (g)	33.52
Fatty acids, total polyunsaturated (g)	2.72