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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	66.23
Total lipid (fat) (g)	94.89
Carbohydrate, by difference (g)	0
Energy (kcal)	1137.51
Fiber, total dietary (g)	0
Calcium, Ca (mg)	29.7
Iron, Fe (mg)	6.74
Magnesium, Mg (mg)	56.43
Phosphorus, P (mg)	498.96
Potassium, K (mg)	840.51
Sodium, Na (mg)	187.11
Zinc, Zn (mg)	16.57
Copper, Cu (mg)	0.26
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	65.04
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.21
Riboflavin (mg)	0.53
Niacin (mg)	10.54
Pantothenic acid (mg)	1.07
Vitamin B-6 (mg)	0.65
Folate, total (mcg)	20.79
Vitamin B-12 (mcg)	6.83
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20.79
Cholesterol (mg)	252.45
Fatty acids, total saturated (g)	38.28
Fatty acids, total monounsaturated (g)	40.63
Fatty acids, total polyunsaturated (g)	3.33