Search Encyclopedia

Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	57.16
Total lipid (fat) (g)	76.45
Carbohydrate, by difference (g)	0
Energy (kcal)	933.43
Fiber, total dietary (g)	0
Calcium, Ca (mg)	26.9
Iron, Fe (mg)	5.81
Magnesium, Mg (mg)	48.42
Phosphorus, P (mg)	481.51
Potassium, K (mg)	815.07
Sodium, Na (mg)	172.16
Zinc, Zn (mg)	13.34
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	57.3
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.19
Riboflavin (mg)	0.43
Niacin (mg)	7.37
Pantothenic acid (mg)	0.91
Vitamin B-6 (mg)	0.62
Folate, total (mcg)	16.14
Vitamin B-12 (mcg)	7.69
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	16.14
Cholesterol (mg)	217.89
Fatty acids, total saturated (g)	31.07
Fatty acids, total monounsaturated (g)	32.39
Fatty acids, total polyunsaturated (g)	2.88