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Nutrition Facts

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw, 1 oz

Protein (g)	4.96
Total lipid (fat) (g)	6.26
Carbohydrate, by difference (g)	0
Energy (kcal)	77.68
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.84
Iron, Fe (mg)	0.53
Magnesium, Mg (mg)	5.1
Phosphorus, P (mg)	47.63
Potassium, K (mg)	86.47
Sodium, Na (mg)	15.88
Zinc, Zn (mg)	1.09
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.68
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.04
Niacin (mg)	0.92
Pantothenic acid (mg)	0.08
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.88
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	19.28
Fatty acids, total saturated (g)	2.55
Fatty acids, total monounsaturated (g)	2.72
Fatty acids, total polyunsaturated (g)	0.22