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Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	61.97
Total lipid (fat) (g)	97.15
Carbohydrate, by difference (g)	0
Energy (kcal)	1141.11
Fiber, total dietary (g)	0
Calcium, Ca (mg)	30.69
Iron, Fe (mg)	5.97
Magnesium, Mg (mg)	53.01
Phosphorus, P (mg)	479.88
Potassium, K (mg)	834.21
Sodium, Na (mg)	178.56
Zinc, Zn (mg)	14.7
Copper, Cu (mg)	0.23
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	61.1
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.2
Riboflavin (mg)	0.47
Niacin (mg)	9.32
Pantothenic acid (mg)	1
Vitamin B-6 (mg)	0.73
Folate, total (mcg)	19.53
Vitamin B-12 (mcg)	7.06
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	19.53
Cholesterol (mg)	237.15
Fatty acids, total saturated (g)	40.2
Fatty acids, total monounsaturated (g)	42.32
Fatty acids, total polyunsaturated (g)	3.38