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Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	59.95
Total lipid (fat) (g)	91.49
Carbohydrate, by difference (g)	0
Energy (kcal)	1081.92
Fiber, total dietary (g)	0
Calcium, Ca (mg)	30.36
Iron, Fe (mg)	5.82
Magnesium, Mg (mg)	55.2
Phosphorus, P (mg)	460.92
Potassium, K (mg)	844.56
Sodium, Na (mg)	171.12
Zinc, Zn (mg)	14.1
Copper, Cu (mg)	0.22
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	58.79
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.22
Riboflavin (mg)	0.47
Niacin (mg)	8.69
Pantothenic acid (mg)	0.88
Vitamin B-6 (mg)	0.8
Folate, total (mcg)	16.56
Vitamin B-12 (mcg)	7.78
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	16.56
Cholesterol (mg)	234.6
Fatty acids, total saturated (g)	37.87
Fatty acids, total monounsaturated (g)	39.94
Fatty acids, total polyunsaturated (g)	3.17