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Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	59.6
Total lipid (fat) (g)	66.65
Carbohydrate, by difference (g)	0
Energy (kcal)	855.95
Fiber, total dietary (g)	0
Calcium, Ca (mg)	29.15
Iron, Fe (mg)	5.83
Magnesium, Mg (mg)	53
Phosphorus, P (mg)	474.35
Potassium, K (mg)	837.4
Sodium, Na (mg)	166.95
Zinc, Zn (mg)	14.04
Copper, Cu (mg)	0.22
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	56.98
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.21
Riboflavin (mg)	0.45
Niacin (mg)	8.72
Pantothenic acid (mg)	0.87
Vitamin B-6 (mg)	0.72
Folate, total (mcg)	15.9
Vitamin B-12 (mcg)	7.68
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15.9
Cholesterol (mg)	217.3
Fatty acids, total saturated (g)	27.03
Fatty acids, total monounsaturated (g)	28.33
Fatty acids, total polyunsaturated (g)	2.44