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Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)	4.55
Total lipid (fat) (g)	8.33
Carbohydrate, by difference (g)	0
Energy (kcal)	94.41
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.55
Iron, Fe (mg)	0.48
Magnesium, Mg (mg)	4.25
Phosphorus, P (mg)	42.81
Potassium, K (mg)	73.99
Sodium, Na (mg)	15.03
Zinc, Zn (mg)	1.01
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.54
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.04
Niacin (mg)	0.77
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.78
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	20.41
Fatty acids, total saturated (g)	3.43
Fatty acids, total monounsaturated (g)	3.59
Fatty acids, total polyunsaturated (g)	0.3