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Nutrition Facts

Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw, 1 oz

Protein (g)	6
Total lipid (fat) (g)	2.2
Carbohydrate, by difference (g)	0
Energy (kcal)	43.66
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.98
Iron, Fe (mg)	0.72
Magnesium, Mg (mg)	6.24
Phosphorus, P (mg)	55.85
Potassium, K (mg)	96.67
Sodium, Na (mg)	15.59
Zinc, Zn (mg)	0.9
Copper, Cu (mg)	0.03
Selenium, Se (mcg)	2.84
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.03
Niacin (mg)	1.86
Vitamin B-6 (mg)	0.17
Folate, total (mcg)	3.4
Vitamin B-12 (mcg)	0.29
Vitamin K (phylloquinone) (mcg)	0.37
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.4
Cholesterol (mg)	18.43
Fatty acids, total saturated (g)	0.8
Fatty acids, total monounsaturated (g)	1.15
Fatty acids, total polyunsaturated (g)	0.09