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Nutrition Facts

Seeds, sisymbrium sp. seeds, whole, dried, 1 oz

Protein (g)	3.44
Total lipid (fat) (g)	1.3
Carbohydrate, by difference (g)	16.52
Energy (kcal)	90.15
Calcium, Ca (mg)	462.96
Iron, Fe (mg)	0.03
Magnesium, Mg (mg)	89.02
Phosphorus, P (mg)	1.7
Potassium, K (mg)	603.86
Sodium, Na (mg)	26.08
Zinc, Zn (mg)	0.09
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.43
Vitamin A, IU (IU)	17.86
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	8.7
Thiamin (mg)	0.05
Riboflavin (mg)	0.12
Niacin (mg)	4.77
Pantothenic acid (mg)	0.28
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	26.93
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	26.93
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.26
Fatty acids, total monounsaturated (g)	0.42
Fatty acids, total polyunsaturated (g)	0.57