URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Nuts, pistachio nuts, dry roasted, without salt added, 1 kernel Protein (g) 0.15 Total lipid (fat) (g) 0.32 Carbohydrate, by difference (g) 0.19 Energy (kcal) 4 Sugars, total (g) 0.05 Fiber, total dietary (g) 0.07 Calcium, Ca (mg) 0.77 Iron, Fe (mg) 0.03 Magnesium, Mg (mg) 0.84 Phosphorus, P (mg) 3.4 Potassium, K (mg) 7.29 Sodium, Na (mg) 0.07 Zinc, Zn (mg) 0.02 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.07 Vitamin A, IU (IU) 1.83 Retinol (mcg) 0 Carotene, beta (mcg) 1.1 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.01 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 8.44 Vitamin C, total ascorbic acid (mg) 0.02 Thiamin (mg) 0.01 Riboflavin (mg) 0 Niacin (mg) 0.01 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 0.35 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.09 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.35 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.04 Fatty acids, total monounsaturated (g) 0.17 Fatty acids, total polyunsaturated (g) 0.1