Nutrition Facts
Nuts, pecans, oil roasted, without salt added, 1 cup
Note: Roasted in cottonseed, peanut, soybean, or sunflower oil.
|
Protein (g)
|
10.12
|
|
Total lipid (fat) (g)
|
82.75
|
|
Carbohydrate, by difference (g)
|
14.31
|
|
Energy (kcal)
|
786.5
|
|
Sugars, total (g)
|
4.37
|
|
Fiber, total dietary (g)
|
10.45
|
|
Calcium, Ca (mg)
|
73.7
|
|
Iron, Fe (mg)
|
2.72
|
|
Magnesium, Mg (mg)
|
133.1
|
|
Phosphorus, P (mg)
|
289.3
|
|
Potassium, K (mg)
|
431.2
|
|
Sodium, Na (mg)
|
1.1
|
|
Zinc, Zn (mg)
|
4.92
|
|
Copper, Cu (mg)
|
1.32
|
|
Manganese, Mn (mg)
|
4.07
|
|
Selenium, Se (mcg)
|
6.6
|
|
Vitamin A, IU (IU)
|
114.4
|
|
Retinol (mcg)
|
0
|
|
Carotene, beta (mcg)
|
68.2
|
|
Carotene, alpha (mcg)
|
0
|
|
Vitamin E (alpha-tocopherol) (mg)
|
2.78
|
|
Vitamin C, total ascorbic acid (mg)
|
0.77
|
|
Thiamin (mg)
|
0.52
|
|
Riboflavin (mg)
|
0.12
|
|
Niacin (mg)
|
1.32
|
|
Pantothenic acid (mg)
|
0.81
|
|
Vitamin B-6 (mg)
|
0.21
|
|
Folate, total (mcg)
|
16.5
|
|
Vitamin B-12 (mcg)
|
0
|
|
Folic acid (mcg)
|
0
|
|
Folate, DFE (mcg_DFE)
|
16.5
|
|
Cholesterol (mg)
|
0
|
|
Fatty acids, total saturated (g)
|
7.96
|
|
Fatty acids, total monounsaturated (g)
|
45.07
|
|
Fatty acids, total polyunsaturated (g)
|
25.94
|