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Nutrition Facts

Nuts, ginkgo nuts, dried, 1 oz

Protein (g)	2.93
Total lipid (fat) (g)	0.57
Carbohydrate, by difference (g)	20.54
Energy (kcal)	98.66
Calcium, Ca (mg)	5.67
Iron, Fe (mg)	0.45
Magnesium, Mg (mg)	15.03
Phosphorus, P (mg)	76.26
Potassium, K (mg)	282.93
Sodium, Na (mg)	3.69
Zinc, Zn (mg)	0.19
Copper, Cu (mg)	0.15
Manganese, Mn (mg)	0.06
Vitamin A, IU (IU)	309.3
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	8.31
Thiamin (mg)	0.12
Riboflavin (mg)	0.05
Niacin (mg)	3.33
Pantothenic acid (mg)	0.38
Vitamin B-6 (mg)	0.18
Folate, total (mcg)	30.05
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	30.05
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.11
Fatty acids, total monounsaturated (g)	0.21
Fatty acids, total polyunsaturated (g)	0.21