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Nutrition Facts

Nuts, coconut cream, raw (liquid expressed from grated meat), 1 tbsp

Protein (g)	0.54
Total lipid (fat) (g)	5.2
Carbohydrate, by difference (g)	1
Energy (kcal)	49.5
Fiber, total dietary (g)	0.33
Calcium, Ca (mg)	1.65
Iron, Fe (mg)	0.34
Magnesium, Mg (mg)	4.2
Phosphorus, P (mg)	18.3
Potassium, K (mg)	48.75
Sodium, Na (mg)	0.6
Zinc, Zn (mg)	0.14
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.2
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.42
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0.13
Pantothenic acid (mg)	0.04
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	3.45
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.45
Cholesterol (mg)	0
Fatty acids, total saturated (g)	4.61
Fatty acids, total monounsaturated (g)	0.22
Fatty acids, total polyunsaturated (g)	0.06