URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Seeds, sunflower seed butter, without salt, 1 tbsp Protein (g) 3.15 Total lipid (fat) (g) 7.64 Carbohydrate, by difference (g) 4.39 Energy (kcal) 92.64 Calcium, Ca (mg) 19.52 Iron, Fe (mg) 0.76 Magnesium, Mg (mg) 59.04 Phosphorus, P (mg) 117.76 Potassium, K (mg) 11.52 Sodium, Na (mg) 0.48 Zinc, Zn (mg) 0.85 Copper, Cu (mg) 0.29 Manganese, Mn (mg) 0.34 Vitamin A, IU (IU) 8.32 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.43 Thiamin (mg) 0.05 Riboflavin (mg) 0.05 Niacin (mg) 0.85 Pantothenic acid (mg) 1.13 Vitamin B-6 (mg) 0.13 Folate, total (mcg) 37.92 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 37.92 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.8 Fatty acids, total monounsaturated (g) 1.46 Fatty acids, total polyunsaturated (g) 5.04