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Nutrition Facts

Seeds, sesame meal, partially defatted, 1 oz

Protein (g)	4.81
Total lipid (fat) (g)	13.61
Carbohydrate, by difference (g)	7.38
Energy (kcal)	160.74
Calcium, Ca (mg)	43.38
Iron, Fe (mg)	4.12
Magnesium, Mg (mg)	98.09
Phosphorus, P (mg)	219.43
Potassium, K (mg)	115.1
Sodium, Na (mg)	11.06
Zinc, Zn (mg)	2.9
Copper, Cu (mg)	0.41
Manganese, Mn (mg)	0.4
Vitamin A, IU (IU)	18.71
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.73
Riboflavin (mg)	0.08
Niacin (mg)	3.63
Pantothenic acid (mg)	0.8
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	8.51
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	8.51
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.91
Fatty acids, total monounsaturated (g)	5.14
Fatty acids, total polyunsaturated (g)	5.96