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Nutrition Facts

Seeds, sesame flour, low-fat, 1 oz

Protein (g)	14.21
Total lipid (fat) (g)	0.5
Carbohydrate, by difference (g)	10.07
Energy (kcal)	94.41
Calcium, Ca (mg)	42.24
Iron, Fe (mg)	4.03
Magnesium, Mg (mg)	95.82
Phosphorus, P (mg)	214.61
Potassium, K (mg)	112.55
Sodium, Na (mg)	11.06
Zinc, Zn (mg)	2.84
Copper, Cu (mg)	0.4
Manganese, Mn (mg)	0.4
Vitamin A, IU (IU)	18.14
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.71
Riboflavin (mg)	0.08
Niacin (mg)	3.55
Pantothenic acid (mg)	0.78
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	8.22
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	8.22
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.06
Fatty acids, total monounsaturated (g)	0.15
Fatty acids, total polyunsaturated (g)	0.18