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Nutrition Facts

Pepper, banana, raw, 1 large (5" long)

Protein (g)	1.25
Total lipid (fat) (g)	0.34
Carbohydrate, by difference (g)	4.01
Energy (kcal)	20.25
Sugars, total (g)	1.46
Fiber, total dietary (g)	2.55
Calcium, Ca (mg)	10.5
Iron, Fe (mg)	0.34
Magnesium, Mg (mg)	12.75
Phosphorus, P (mg)	24
Potassium, K (mg)	192
Sodium, Na (mg)	9.75
Zinc, Zn (mg)	0.19
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	0.22
Vitamin A, IU (IU)	255
Retinol (mcg)	0
Carotene, beta (mcg)	138
Carotene, alpha (mcg)	29.25
Vitamin E (alpha-tocopherol) (mg)	0.52
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	62.02
Thiamin (mg)	0.06
Riboflavin (mg)	0.04
Niacin (mg)	0.93
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.27
Folate, total (mcg)	21.75
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	7.12
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	21.75
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.02
Fatty acids, total polyunsaturated (g)	0.18