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Nutrition Facts

Beans, fava, in pod, raw, 1 pod

Protein (g)	0.48
Total lipid (fat) (g)	0.04
Carbohydrate, by difference (g)	1.08
Energy (kcal)	5.37
Calcium, Ca (mg)	2.26
Iron, Fe (mg)	0.09
Magnesium, Mg (mg)	2.01
Phosphorus, P (mg)	7.87
Potassium, K (mg)	20.25
Sodium, Na (mg)	1.52
Zinc, Zn (mg)	0.06
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	0.05
Vitamin A, IU (IU)	20.31
Retinol (mcg)	0
Carotene, beta (mcg)	11.96
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0.55
Vitamin C, total ascorbic acid (mg)	0.23
Thiamin (mg)	0.01
Riboflavin (mg)	0.02
Niacin (mg)	0.14
Pantothenic acid (mg)	0.01
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	9.03
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.03
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.01
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.02