URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Pickle, cucumber, sweet, low sodium, 1 cup, chopped or diced Protein (g) 0.59 Total lipid (fat) (g) 0.42 Carbohydrate, by difference (g) 53.97 Energy (kcal) 195.2 Sugars, total (g) 23.41 Fiber, total dietary (g) 1.76 Calcium, Ca (mg) 6.4 Iron, Fe (mg) 0.94 Magnesium, Mg (mg) 6.4 Phosphorus, P (mg) 19.2 Potassium, K (mg) 51.2 Sodium, Na (mg) 28.8 Zinc, Zn (mg) 0.13 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 1222.4 Retinol (mcg) 0 Carotene, beta (mcg) 520 Carotene, alpha (mcg) 129.6 Vitamin E (alpha-tocopherol) (mg) 0.58 Cryptoxanthin, beta (mcg) 297.6 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 272 Vitamin C, total ascorbic acid (mg) 1.92 Thiamin (mg) 0.01 Riboflavin (mg) 0.05 Niacin (mg) 0.28 Pantothenic acid (mg) 0.19 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 1.6 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 122.4 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.6 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.11 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.17