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Nutrition Facts

Pickle, cucumber, sour, 1 spear

Protein (g)	0.1
Total lipid (fat) (g)	0.06
Carbohydrate, by difference (g)	0.68
Energy (kcal)	3.3
Sugars, total (g)	0.32
Fiber, total dietary (g)	0.36
Calcium, Ca (mg)	0
Iron, Fe (mg)	0.12
Magnesium, Mg (mg)	1.2
Phosphorus, P (mg)	4.2
Potassium, K (mg)	6.9
Sodium, Na (mg)	362.4
Zinc, Zn (mg)	0.01
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0
Vitamin A, IU (IU)	39
Retinol (mcg)	0
Carotene, beta (mcg)	16.5
Carotene, alpha (mcg)	4.2
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	9.6
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	8.7
Vitamin C, total ascorbic acid (mg)	0.3
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0
Pantothenic acid (mg)	0.01
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.3
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	3.9
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.3
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.02
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0.02