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Nutrition Facts

Catsup, 1 cup

Protein (g)	4.18
Total lipid (fat) (g)	0.91
Carbohydrate, by difference (g)	60.19
Energy (kcal)	232.8
Sugars, total (g)	54.65
Fiber, total dietary (g)	0.72
Calcium, Ca (mg)	43.2
Iron, Fe (mg)	1.22
Magnesium, Mg (mg)	45.6
Phosphorus, P (mg)	79.2
Potassium, K (mg)	916.8
Sodium, Na (mg)	2673.6
Zinc, Zn (mg)	0.62
Copper, Cu (mg)	0.43
Manganese, Mn (mg)	0.31
Selenium, Se (mcg)	0.72
Vitamin A, IU (IU)	2239.2
Retinol (mcg)	0
Carotene, beta (mcg)	1344
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	3.5
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	40101.6
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	36.24
Thiamin (mg)	0.03
Riboflavin (mg)	1.12
Niacin (mg)	3.6
Pantothenic acid (mg)	0.11
Vitamin B-6 (mg)	0.36
Folate, total (mcg)	24
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	6.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.12
Fatty acids, total monounsaturated (g)	0.14
Fatty acids, total polyunsaturated (g)	0.37