URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Beans, snap, yellow, canned, regular pack, drained solids, 1 beans Protein (g) 0.71 Total lipid (fat) (g) 0.06 Carbohydrate, by difference (g) 2.79 Energy (kcal) 12.4 Sugars, total (g) 0.6 Fiber, total dietary (g) 0.81 Calcium, Ca (mg) 16.12 Iron, Fe (mg) 0.56 Magnesium, Mg (mg) 8.06 Phosphorus, P (mg) 11.78 Potassium, K (mg) 67.58 Sodium, Na (mg) 155.62 Zinc, Zn (mg) 0.18 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.12 Selenium, Se (mcg) 0.25 Vitamin A, IU (IU) 65.1 Retinol (mcg) 0 Carotene, beta (mcg) 39.06 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.18 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 273.42 Vitamin C, total ascorbic acid (mg) 2.98 Thiamin (mg) 0.01 Riboflavin (mg) 0.03 Niacin (mg) 0.12 Pantothenic acid (mg) 0.08 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 19.84 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 6.14 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 19.84 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.01 Fatty acids, total monounsaturated (g) 0 Fatty acids, total polyunsaturated (g) 0.03