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Nutrition Facts

Lima beans, immature seeds, canned, no salt added, solids and liquids, 1 can (303 x 406)

Protein (g)	18.48
Total lipid (fat) (g)	1.32
Carbohydrate, by difference (g)	60.52
Energy (kcal)	322.34
Sugars, total (g)	4.22
Fiber, total dietary (g)	16.34
Calcium, Ca (mg)	127.12
Iron, Fe (mg)	7.31
Magnesium, Mg (mg)	154.36
Phosphorus, P (mg)	322.34
Potassium, K (mg)	1293.9
Sodium, Na (mg)	18.16
Zinc, Zn (mg)	2.91
Copper, Cu (mg)	0.74
Manganese, Mn (mg)	3.18
Selenium, Se (mcg)	4.99
Vitamin A, IU (IU)	681
Retinol (mcg)	0
Carotene, beta (mcg)	408.6
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.32
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	39.5
Thiamin (mg)	0.13
Riboflavin (mg)	0.2
Niacin (mg)	2.42
Pantothenic acid (mg)	0.43
Vitamin B-6 (mg)	0.28
Folate, total (mcg)	72.64
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	16.34
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	72.64
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.3
Fatty acids, total monounsaturated (g)	0.07
Fatty acids, total polyunsaturated (g)	0.63