URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lima beans, immature seeds, canned, no salt added, solids and liquids, 1 cup Protein (g) 5.05 Total lipid (fat) (g) 0.36 Carbohydrate, by difference (g) 16.53 Energy (kcal) 88.04 Sugars, total (g) 1.15 Fiber, total dietary (g) 4.46 Calcium, Ca (mg) 34.72 Iron, Fe (mg) 2 Magnesium, Mg (mg) 42.16 Phosphorus, P (mg) 88.04 Potassium, K (mg) 353.4 Sodium, Na (mg) 4.96 Zinc, Zn (mg) 0.79 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.87 Selenium, Se (mcg) 1.36 Vitamin A, IU (IU) 186 Retinol (mcg) 0 Carotene, beta (mcg) 111.6 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.36 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 10.79 Thiamin (mg) 0.04 Riboflavin (mg) 0.05 Niacin (mg) 0.66 Pantothenic acid (mg) 0.12 Vitamin B-6 (mg) 0.08 Folate, total (mcg) 19.84 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 4.46 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 19.84 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.08 Fatty acids, total monounsaturated (g) 0.02 Fatty acids, total polyunsaturated (g) 0.17