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Nutrition Facts

Potatoes, o'brien, home-prepared, 1 recipe yield

Protein (g)	27.31
Total lipid (fat) (g)	14.87
Carbohydrate, by difference (g)	179.76
Energy (kcal)	941.22
Calcium, Ca (mg)	418.32
Iron, Fe (mg)	5.46
Magnesium, Mg (mg)	209.16
Phosphorus, P (mg)	581
Potassium, K (mg)	3090.92
Sodium, Na (mg)	2521.54
Zinc, Zn (mg)	3.49
Copper, Cu (mg)	1.5
Manganese, Mn (mg)	1.41
Selenium, Se (mcg)	13.94
Vitamin A, IU (IU)	5589.22
Vitamin C, total ascorbic acid (mg)	194.05
Thiamin (mg)	0.87
Riboflavin (mg)	0.65
Niacin (mg)	11.71
Pantothenic acid (mg)	5.07
Vitamin B-6 (mg)	2.48
Folate, total (mcg)	92.96
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	92.96
Cholesterol (mg)	46.48
Fatty acids, total saturated (g)	9.26
Fatty acids, total monounsaturated (g)	4.03
Fatty acids, total polyunsaturated (g)	0.64