URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Shallots, freeze-dried, 1 tbsp Protein (g) 0.11 Total lipid (fat) (g) 0 Carbohydrate, by difference (g) 0.73 Energy (kcal) 3.13 Calcium, Ca (mg) 1.65 Iron, Fe (mg) 0.05 Magnesium, Mg (mg) 0.94 Phosphorus, P (mg) 2.66 Potassium, K (mg) 14.85 Sodium, Na (mg) 0.53 Zinc, Zn (mg) 0.02 Copper, Cu (mg) 0 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.05 Vitamin A, IU (IU) 504.89 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.35 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0.01 Pantothenic acid (mg) 0.01 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 1.04 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.04 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0 Fatty acids, total monounsaturated (g) 0 Fatty acids, total polyunsaturated (g) 0