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Nutrition Facts

Beans, mung, mature seeds, sprouted, canned, drained solids, 1 cup

Protein (g)

1.75

Total lipid (fat) (g)

0.08

Carbohydrate, by difference (g)

2.68

Energy (kcal)

15

Sugars, total (g)

1.68

Fiber, total dietary (g)

1

Calcium, Ca (mg)

17.5

Iron, Fe (mg)

0.54

Magnesium, Mg (mg)

11.25

Phosphorus, P (mg)

40

Potassium, K (mg)

33.75

Sodium, Na (mg)

175

Zinc, Zn (mg)

0.35

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

0.75

Vitamin A, IU (IU)

10

Retinol (mcg)

0

Carotene, beta (mcg)

2.5

Carotene, alpha (mcg)

2.5

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

2.5

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.38

Thiamin (mg)

0.04

Riboflavin (mg)

0.09

Niacin (mg)

0.28

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

12.5

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

16.75

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.5

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.02