URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Parsley, freeze-dried, 1 cup Protein (g) 0.44 Total lipid (fat) (g) 0.07 Carbohydrate, by difference (g) 0.59 Energy (kcal) 3.79 Fiber, total dietary (g) 0.46 Calcium, Ca (mg) 2.46 Iron, Fe (mg) 0.75 Magnesium, Mg (mg) 5.21 Phosphorus, P (mg) 7.67 Potassium, K (mg) 88.2 Sodium, Na (mg) 5.47 Zinc, Zn (mg) 0.09 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 0.45 Vitamin A, IU (IU) 885.36 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 2.09 Thiamin (mg) 0.01 Riboflavin (mg) 0.03 Niacin (mg) 0.15 Pantothenic acid (mg) 0.04 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 2.72 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.72 Cholesterol (mg) 0