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Nutrition Facts

Tomato products, canned, puree, without salt added, 1 cup

Protein (g)

4.12

Total lipid (fat) (g)

0.52

Carbohydrate, by difference (g)

22.45

Energy (kcal)

95

Sugars, total (g)

12.08

Fiber, total dietary (g)

4.75

Calcium, Ca (mg)

45

Iron, Fe (mg)

4.45

Magnesium, Mg (mg)

57.5

Phosphorus, P (mg)

100

Potassium, K (mg)

1097.5

Sodium, Na (mg)

70

Zinc, Zn (mg)

0.9

Copper, Cu (mg)

0.72

Manganese, Mn (mg)

0.42

Selenium, Se (mcg)

1.75

Vitamin A, IU (IU)

1275

Retinol (mcg)

0

Carotene, beta (mcg)

765

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

4.92

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

54385

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

26.5

Thiamin (mg)

0.06

Riboflavin (mg)

0.2

Niacin (mg)

3.66

Pantothenic acid (mg)

1.1

Vitamin B-6 (mg)

0.32

Folate, total (mcg)

27.5

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

8.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

27.5

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.07

Fatty acids, total monounsaturated (g)

0.08

Fatty acids, total polyunsaturated (g)

0.22