URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Tomato products, canned, puree, without salt added, 1 cup Protein (g) 4.12 Total lipid (fat) (g) 0.52 Carbohydrate, by difference (g) 22.45 Energy (kcal) 95 Sugars, total (g) 12.08 Fiber, total dietary (g) 4.75 Calcium, Ca (mg) 45 Iron, Fe (mg) 4.45 Magnesium, Mg (mg) 57.5 Phosphorus, P (mg) 100 Potassium, K (mg) 1097.5 Sodium, Na (mg) 70 Zinc, Zn (mg) 0.9 Copper, Cu (mg) 0.72 Manganese, Mn (mg) 0.42 Selenium, Se (mcg) 1.75 Vitamin A, IU (IU) 1275 Retinol (mcg) 0 Carotene, beta (mcg) 765 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 4.92 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 54385 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 26.5 Thiamin (mg) 0.06 Riboflavin (mg) 0.2 Niacin (mg) 3.66 Pantothenic acid (mg) 1.1 Vitamin B-6 (mg) 0.32 Folate, total (mcg) 27.5 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 8.5 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 27.5 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.07 Fatty acids, total monounsaturated (g) 0.08 Fatty acids, total polyunsaturated (g) 0.22