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Nutrition Facts

Tomatoes, red, ripe, canned, whole, regular pack, 1 cup

Protein (g)	1.92
Total lipid (fat) (g)	0.31
Carbohydrate, by difference (g)	9.38
Energy (kcal)	40.8
Sugars, total (g)	6.14
Fiber, total dietary (g)	2.16
Calcium, Ca (mg)	74.4
Iron, Fe (mg)	2.33
Magnesium, Mg (mg)	26.4
Phosphorus, P (mg)	45.6
Potassium, K (mg)	451.2
Sodium, Na (mg)	307.2
Zinc, Zn (mg)	0.34
Copper, Cu (mg)	0.17
Manganese, Mn (mg)	0.18
Selenium, Se (mcg)	0.24
Vitamin A, IU (IU)	280.8
Retinol (mcg)	0
Carotene, beta (mcg)	168
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.7
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	6480
Lutein + zeaxanthin (mcg)	192
Vitamin C, total ascorbic acid (mg)	21.6
Thiamin (mg)	0.11
Riboflavin (mg)	0.11
Niacin (mg)	1.76
Pantothenic acid (mg)	0.4
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	19.2
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	6.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	19.2
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.05
Fatty acids, total polyunsaturated (g)	0.13