URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Tomatoes, green, raw, 1 large Protein (g) 2.18 Total lipid (fat) (g) 0.36 Carbohydrate, by difference (g) 9.28 Energy (kcal) 41.86 Sugars, total (g) 7.28 Fiber, total dietary (g) 2 Calcium, Ca (mg) 23.66 Iron, Fe (mg) 0.93 Magnesium, Mg (mg) 18.2 Phosphorus, P (mg) 50.96 Potassium, K (mg) 371.28 Sodium, Na (mg) 23.66 Zinc, Zn (mg) 0.13 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 0.73 Vitamin A, IU (IU) 1168.44 Retinol (mcg) 0 Carotene, beta (mcg) 629.72 Carotene, alpha (mcg) 141.96 Vitamin E (alpha-tocopherol) (mg) 0.69 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 42.59 Thiamin (mg) 0.11 Riboflavin (mg) 0.07 Niacin (mg) 0.91 Pantothenic acid (mg) 0.91 Vitamin B-6 (mg) 0.15 Folate, total (mcg) 16.38 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 18.38 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 16.38 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.05 Fatty acids, total monounsaturated (g) 0.05 Fatty acids, total polyunsaturated (g) 0.15