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Nutrition Facts

Squash, summer, zucchini, italian style, canned, 1 cup

Protein (g)	2.34
Total lipid (fat) (g)	0.25
Carbohydrate, by difference (g)	15.55
Energy (kcal)	65.83
Calcium, Ca (mg)	38.59
Iron, Fe (mg)	1.54
Magnesium, Mg (mg)	31.78
Phosphorus, P (mg)	65.83
Potassium, K (mg)	621.98
Sodium, Na (mg)	848.98
Zinc, Zn (mg)	0.59
Copper, Cu (mg)	0.22
Manganese, Mn (mg)	0.54
Selenium, Se (mcg)	0.91
Vitamin A, IU (IU)	1223.53
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	5.22
Thiamin (mg)	0.1
Riboflavin (mg)	0.09
Niacin (mg)	1.2
Pantothenic acid (mg)	0.62
Vitamin B-6 (mg)	0.35
Folate, total (mcg)	68.1
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	68.1
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.05
Fatty acids, total monounsaturated (g)	0.02
Fatty acids, total polyunsaturated (g)	0.11