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Nutrition Facts

Seaweed, agar, raw, 1 tbsp (1/8 cup)

Protein (g)	0.05
Total lipid (fat) (g)	0
Carbohydrate, by difference (g)	0.68
Energy (kcal)	2.6
Sugars, total (g)	0.03
Fiber, total dietary (g)	0.05
Calcium, Ca (mg)	5.4
Iron, Fe (mg)	0.19
Magnesium, Mg (mg)	6.7
Phosphorus, P (mg)	0.5
Potassium, K (mg)	22.6
Sodium, Na (mg)	0.9
Zinc, Zn (mg)	0.06
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	0.07
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0.01
Pantothenic acid (mg)	0.03
Vitamin B-6 (mg)	0
Folate, total (mcg)	8.5
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.23
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	8.5
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0