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Nutrition Facts

Purslane, raw, 1 cup

Protein (g)	0.56
Total lipid (fat) (g)	0.04
Carbohydrate, by difference (g)	1.47
Energy (kcal)	6.88
Calcium, Ca (mg)	27.95
Iron, Fe (mg)	0.86
Magnesium, Mg (mg)	29.24
Phosphorus, P (mg)	18.92
Potassium, K (mg)	212.42
Sodium, Na (mg)	19.35
Zinc, Zn (mg)	0.07
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.13
Selenium, Se (mcg)	0.39
Vitamin A, IU (IU)	567.6
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	9.03
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	0.21
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	5.16
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.16
Cholesterol (mg)	0