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Nutrition Facts

Pumpkin leaves, raw, 1 cup

Protein (g)	1.23
Total lipid (fat) (g)	0.16
Carbohydrate, by difference (g)	0.91
Energy (kcal)	7.41
Calcium, Ca (mg)	15.21
Iron, Fe (mg)	0.87
Magnesium, Mg (mg)	14.82
Phosphorus, P (mg)	40.56
Potassium, K (mg)	170.04
Sodium, Na (mg)	4.29
Zinc, Zn (mg)	0.08
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.14
Selenium, Se (mcg)	0.35
Vitamin A, IU (IU)	757.38
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	4.29
Thiamin (mg)	0.04
Riboflavin (mg)	0.05
Niacin (mg)	0.36
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	14.04
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	14.04
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.08
Fatty acids, total monounsaturated (g)	0.02
Fatty acids, total polyunsaturated (g)	0.01