URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Potato salad, home-prepared, 1 cup Protein (g) 6.7 Total lipid (fat) (g) 20.5 Carbohydrate, by difference (g) 27.92 Energy (kcal) 357.5 Fiber, total dietary (g) 3.25 Calcium, Ca (mg) 47.5 Iron, Fe (mg) 1.62 Magnesium, Mg (mg) 37.5 Phosphorus, P (mg) 130 Potassium, K (mg) 635 Sodium, Na (mg) 1322.5 Zinc, Zn (mg) 0.78 Copper, Cu (mg) 0.3 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 10.25 Vitamin A, IU (IU) 392.5 Retinol (mcg) 72.5 Carotene, beta (mcg) 90 Vitamin C, total ascorbic acid (mg) 25 Thiamin (mg) 0.19 Riboflavin (mg) 0.15 Niacin (mg) 2.22 Pantothenic acid (mg) 1.34 Vitamin B-6 (mg) 0.35 Folate, total (mcg) 17.5 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 17.5 Cholesterol (mg) 170 Fatty acids, total saturated (g) 3.57 Fatty acids, total monounsaturated (g) 6.2 Fatty acids, total polyunsaturated (g) 9.34