Nutrition Facts
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased,
1 strip
Note: Primarily retail consumer product
|
Protein (g)
|
3.35
|
|
Total lipid (fat) (g)
|
5.19
|
|
Carbohydrate, by difference (g)
|
35.97
|
|
Energy (kcal)
|
203.49
|
|
Sugars, total (g)
|
0.31
|
|
Fiber, total dietary (g)
|
2.91
|
|
Calcium, Ca (mg)
|
13.77
|
|
Iron, Fe (mg)
|
0.99
|
|
Magnesium, Mg (mg)
|
32.13
|
|
Phosphorus, P (mg)
|
119.34
|
|
Potassium, K (mg)
|
612
|
|
Sodium, Na (mg)
|
485.01
|
|
Zinc, Zn (mg)
|
0.55
|
|
Copper, Cu (mg)
|
0.14
|
|
Manganese, Mn (mg)
|
0.25
|
|
Selenium, Se (mcg)
|
0.61
|
|
Vitamin A, IU (IU)
|
6.12
|
|
Carotene, beta (mcg)
|
3.06
|
|
Carotene, alpha (mcg)
|
0
|
|
Vitamin E (alpha-tocopherol) (mg)
|
0.12
|
|
Cryptoxanthin, beta (mcg)
|
0
|
|
Lycopene (mcg)
|
0
|
|
Lutein + zeaxanthin (mcg)
|
18.36
|
|
Vitamin C, total ascorbic acid (mg)
|
28.15
|
|
Thiamin (mg)
|
0.15
|
|
Riboflavin (mg)
|
0.11
|
|
Niacin (mg)
|
3.07
|
|
Pantothenic acid (mg)
|
0.72
|
|
Vitamin B-6 (mg)
|
0.26
|
|
Folate, total (mcg)
|
58.14
|
|
Vitamin B-12 (mcg)
|
0
|
|
Vitamin K (phylloquinone) (mcg)
|
2.75
|
|
Cholesterol (mg)
|
0
|
|
Fatty acids, total saturated (g)
|
1.05
|
|
Fatty acids, total monounsaturated (g)
|
3.1
|
|
Fatty acids, total polyunsaturated (g)
|
0.33
|