Nutrition Facts
Potatoes, french fried, all types, salt added in processing, frozen, unprepared, 1
package (9 oz)
Note: Primarily retail consumer product
|
Protein (g)
|
5.71
|
|
Total lipid (fat) (g)
|
11.88
|
|
Carbohydrate, by difference (g)
|
63.27
|
|
Energy (kcal)
|
374.85
|
|
Sugars, total (g)
|
0.51
|
|
Fiber, total dietary (g)
|
4.84
|
|
Calcium, Ca (mg)
|
22.95
|
|
Iron, Fe (mg)
|
1.58
|
|
Magnesium, Mg (mg)
|
53.55
|
|
Phosphorus, P (mg)
|
211.65
|
|
Potassium, K (mg)
|
1040.4
|
|
Sodium, Na (mg)
|
846.6
|
|
Zinc, Zn (mg)
|
0.89
|
|
Copper, Cu (mg)
|
0.24
|
|
Manganese, Mn (mg)
|
0.4
|
|
Selenium, Se (mcg)
|
1.27
|
|
Vitamin A, IU (IU)
|
10.2
|
|
Retinol (mcg)
|
0
|
|
Carotene, beta (mcg)
|
5.1
|
|
Carotene, alpha (mcg)
|
0
|
|
Vitamin E (alpha-tocopherol) (mg)
|
0.26
|
|
Cryptoxanthin, beta (mcg)
|
0
|
|
Lycopene (mcg)
|
0
|
|
Lutein + zeaxanthin (mcg)
|
33.15
|
|
Vitamin C, total ascorbic acid (mg)
|
44.12
|
|
Thiamin (mg)
|
0.25
|
|
Riboflavin (mg)
|
0.12
|
|
Niacin (mg)
|
5.2
|
|
Pantothenic acid (mg)
|
1.21
|
|
Vitamin B-6 (mg)
|
0.45
|
|
Folate, total (mcg)
|
89.25
|
|
Vitamin B-12 (mcg)
|
0
|
|
Vitamin K (phylloquinone) (mcg)
|
5.61
|
|
Folic acid (mcg)
|
0
|
|
Folate, DFE (mcg_DFE)
|
89.25
|
|
Cholesterol (mg)
|
0
|
|
Fatty acids, total saturated (g)
|
2.56
|
|
Fatty acids, total monounsaturated (g)
|
8.07
|
|
Fatty acids, total polyunsaturated (g)
|
0.77
|