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Nutrition Facts

Potatoes, canned, solids and liquids, 1 cup, whole

Protein (g)	3.6
Total lipid (fat) (g)	0.33
Carbohydrate, by difference (g)	29.67
Energy (kcal)	132
Fiber, total dietary (g)	4.2
Calcium, Ca (mg)	117
Iron, Fe (mg)	2.16
Magnesium, Mg (mg)	42
Phosphorus, P (mg)	66
Potassium, K (mg)	615
Sodium, Na (mg)	651
Zinc, Zn (mg)	1.17
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.21
Selenium, Se (mcg)	2.1
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	22.8
Thiamin (mg)	0.1
Riboflavin (mg)	0.06
Niacin (mg)	2.67
Pantothenic acid (mg)	0.52
Vitamin B-6 (mg)	0.41
Folate, total (mcg)	15
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.09
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.14