Search Encyclopedia

Nutrition Facts

Peppers, sweet, green, canned, solids and liquids, 1 cup, halves

Protein (g)	1.12
Total lipid (fat) (g)	0.42
Carbohydrate, by difference (g)	5.46
Energy (kcal)	25.2
Fiber, total dietary (g)	1.68
Calcium, Ca (mg)	57.4
Iron, Fe (mg)	1.12
Magnesium, Mg (mg)	15.4
Phosphorus, P (mg)	28
Potassium, K (mg)	204.4
Sodium, Na (mg)	1916.6
Zinc, Zn (mg)	0.25
Copper, Cu (mg)	0.18
Manganese, Mn (mg)	0.22
Selenium, Se (mcg)	0.42
Vitamin A, IU (IU)	217
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	65.1
Thiamin (mg)	0.04
Riboflavin (mg)	0.04
Niacin (mg)	0.77
Pantothenic acid (mg)	0.05
Vitamin B-6 (mg)	0.25
Folate, total (mcg)	22.4
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.4
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.06
Fatty acids, total monounsaturated (g)	0.03
Fatty acids, total polyunsaturated (g)	0.23