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Nutrition Facts

Peppers, sweet, green, raw, 1 ring (3" dia, 1/4" thick)

Protein (g)	0.09
Total lipid (fat) (g)	0.02
Carbohydrate, by difference (g)	0.46
Energy (kcal)	2
Sugars, total (g)	0.24
Fiber, total dietary (g)	0.17
Calcium, Ca (mg)	1
Iron, Fe (mg)	0.03
Magnesium, Mg (mg)	1
Phosphorus, P (mg)	2
Potassium, K (mg)	17.5
Sodium, Na (mg)	0.3
Zinc, Zn (mg)	0.01
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0
Vitamin A, IU (IU)	37
Retinol (mcg)	0
Carotene, beta (mcg)	20.8
Carotene, alpha (mcg)	2.1
Vitamin E (alpha-tocopherol) (mg)	0.04
Cryptoxanthin, beta (mcg)	0.7
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	34.1
Vitamin C, total ascorbic acid (mg)	8.04
Thiamin (mg)	0.01
Riboflavin (mg)	0
Niacin (mg)	0.05
Pantothenic acid (mg)	0.01
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	1.1
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.74
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.1
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.01
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0.01