URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Peas, green, canned, regular pack, drained solids, 1 cup Protein (g) 7.51 Total lipid (fat) (g) 0.6 Carbohydrate, by difference (g) 21.39 Energy (kcal) 117.3 Sugars, total (g) 7.07 Fiber, total dietary (g) 6.97 Calcium, Ca (mg) 34 Iron, Fe (mg) 1.62 Magnesium, Mg (mg) 28.9 Phosphorus, P (mg) 113.9 Potassium, K (mg) 294.1 Sodium, Na (mg) 428.4 Zinc, Zn (mg) 1.21 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.52 Selenium, Se (mcg) 2.89 Vitamin A, IU (IU) 906.1 Retinol (mcg) 0 Carotene, beta (mcg) 544 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.05 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 2295 Vitamin C, total ascorbic acid (mg) 16.32 Thiamin (mg) 0.21 Riboflavin (mg) 0.13 Niacin (mg) 1.24 Pantothenic acid (mg) 0.22 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 74.8 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 36.38 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 74.8 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.11 Fatty acids, total monounsaturated (g) 0.05 Fatty acids, total polyunsaturated (g) 0.28