URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Peas, green, canned, regular pack, solids and liquids, 1 cup Protein (g) 3.96 Total lipid (fat) (g) 0.37 Carbohydrate, by difference (g) 12.09 Energy (kcal) 65.72 Sugars, total (g) 3.97 Fiber, total dietary (g) 4.09 Calcium, Ca (mg) 22.32 Iron, Fe (mg) 1.26 Magnesium, Mg (mg) 21.08 Phosphorus, P (mg) 65.72 Potassium, K (mg) 124 Sodium, Na (mg) 310 Zinc, Zn (mg) 0.87 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 1.61 Vitamin A, IU (IU) 1790.56 Retinol (mcg) 0 Carotene, beta (mcg) 1065.16 Carotene, alpha (mcg) 17.36 Vitamin E (alpha-tocopherol) (mg) 0.02 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 2046 Vitamin C, total ascorbic acid (mg) 12.15 Thiamin (mg) 0.14 Riboflavin (mg) 0.09 Niacin (mg) 1.04 Pantothenic acid (mg) 0.11 Vitamin B-6 (mg) 0.08 Folate, total (mcg) 35.96 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 20.46 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 35.96 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.06 Fatty acids, total monounsaturated (g) 0.03 Fatty acids, total polyunsaturated (g) 0.16