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Nutrition Facts

Onions, young green, tops only, 1 stalk

Protein (g)	0.22
Total lipid (fat) (g)	0.01
Carbohydrate, by difference (g)	0.68
Energy (kcal)	3
Sugars, total (g)	0.25
Fiber, total dietary (g)	0.42
Calcium, Ca (mg)	7.32
Iron, Fe (mg)	0.23
Magnesium, Mg (mg)	2.4
Phosphorus, P (mg)	3.96
Potassium, K (mg)	31.2
Sodium, Na (mg)	0.48
Zinc, Zn (mg)	0.05
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	0.06
Vitamin A, IU (IU)	480
Retinol (mcg)	0
Carotene, beta (mcg)	288
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	109.92
Vitamin C, total ascorbic acid (mg)	5.47
Thiamin (mg)	0.01
Riboflavin (mg)	0.02
Niacin (mg)	0.02
Pantothenic acid (mg)	0.01
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	1.68
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	2.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.68
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0